Matcha Green Tea Powder Benefits
Matcha or 抹茶 （mocha) is one of my favorite winter drinks. I started drinking it a few years ago when I lived in Taiwan. Matcha tea is made from the tips of the young green tea leaves. Each green tea leaf is de-vined, steamed and stemmed before they are ground into powdered form.
Matcha is a powerful antioxidant. It fights cancer, burns calories, enhances the mood, calms the mind and helps detoxify. Drink it with coconut or almond milk, cinnamon and stevia to fight the late afternoon cravings.